Banana Baked Oatmeal

Banana Baked Oatmeal

🟢 Difficulty Level: Beginner
⏱️ Cooking Time: 40 minutes (10 min prep + 30 min bake)

A cozy, wholesome, and satisfying breakfast, this Peanut Butter Banana Baked Oatmeal is easy to make, naturally sweetened, and perfect for meal prep. Packed with fiber, protein, and plant-based ingredients, it’s a vegan-friendly dish the whole family will love.

🥣 Ingredients

  • 2 overripe bananas (mashed)
  • 2 cups old-fashioned oats (use certified gluten-free if needed)
  • 1½ tsp cinnamon
  • 1 tsp baking powder
  • ¼ tsp salt
  • 1½ cups almond milk (or any milk of choice)
  • ¼ cup creamy peanut butter
  • 2 tbsp maple syrup
  • 2 tbsp ground flaxseed
  • 1 tsp vanilla extract

🍳 Used Equipment

  • Mixing bowls :
  • Fork (for mashing and whisking) :
  • 8×8 inch baking dish :
  • Oven :
  • Spatula (or spoon) :

👨‍🍳 Steps and Instructions

  • Preheat your oven to 350°F (175°C). Lightly grease your baking dish.
  • Mash the bananas in a mixing bowl (or you can do in your baking dish too) until smooth.
  • Add wet ingredients: peanut butter, maple syrup, ground flaxseed, vanilla, and almond milk. Mix until fully combined.
  • In your baking dish, combine oats, cinnamon, baking powder, and salt. Stir gently with a fork to mix.
  • Pour the wet mixture into the baking dish with the oats. Stir until everything is evenly combined.
  • Bake for 30–35 minutes, until the oatmeal is set and pulls slightly from the sides of the dish.
  • Cool slightly, then slice and serve. Top with banana slices and a drizzle of peanut butter if desired!

💡 Tips for Best Results

  • Use overripe bananas – the browner, the better! They’re naturally sweeter and create a softer texture.
  • Do not pre-mix oats with milk if prepping ahead. Keep wet and dry ingredients separate until baking.
  • Add extra milk (¼–½ cup) if you prefer a softer, less dense consistency.
  • Double the batch for larger families or meal prep – just use a larger dish and bake for 10 extra minutes.
  • Optional toppings: Fresh banana slices, chopped nuts, dairy-free chocolate chips, or a spoon of coconut yogurt.

This Banana Baked Oatmeal is not only a perfect start to your day but also makes a great snack or healthy treat. It’s kid-approved, budget-friendly, and ready in no time!



Leave a Reply

Your email address will not be published. Required fields are marked *