Herb Grilled Cheese & Tomato Soup

Herb Grilled Cheese & Tomato Soup

🟢 Difficulty Level: Easy
⏱️ Total Time: ~1 hour
👨‍🍳 Servings: 2
🔥 Calories: ~520 kcal per serving

There’s nothing more comforting than a warm bowl of creamy tomato soup paired with a crispy, herby grilled cheese sandwich. This classic combo gets a gourmet twist with roasted cherry tomatoes, coconut milk, and fresh herbs, a perfect meal for cozy evenings or lazy weekends.


🧂 Ingredients

For the Tomato Soup:

  • 2 cups cherry tomatoes
  • 2 garlic heads
  • 1 onion
  • 1 red bell pepper
  • 1 teaspoon chilli flakes
  • ½ cup water
  • ¾ cup coconut milk or heavy cream
  • ¼ cup Parmigiano Reggiano
  • Salt & pepper to taste
  • 2 tbsp olive oil

For the Sandwich:


🍽️ Equipment Needed

  • Baking dish :
  • Blender :
  • Saucepan :
  • Countertop oven (in case you don’t have an oven) :
  • Non-stick pan (or skillet) :

👩‍🍳 Step by Step instructions

Make the Tomato Soup:

  • Preheat oven to 400°F (200°C).
  • In a baking dish, combine cherry tomatoes, garlic heads, onion, red pepper, olive oil, chilli flakes, salt, and pepper.
  • Roast for 45–50 minutes, or until vegetables soften and caramelize slightly.
  • Transfer roasted veggies to a blender and add coconut milk (or heavy cream in case you want that) and blend until smooth.
  • Pour into a saucepan, add water, and bring to a gentle simmer.
  • Add Parmigiano Reggiano and cook on low heat for about 10 minutes, stirring often, until the soup thickens slightly.

Make the Sandwich:

  • Butter one side of each bread slice.
  • Heat a pan over medium heat. Place one slice (butter side down), layer cheeses, and cover with the second slice (butter side up).

  • Toast until the bottom slice turns golden brown, flip, and toast the other side.
  • Mix olive oil with parsley and brush over the top of the sandwich.
  • Serve the grilled cheese warm alongside the tomato soup.

🧮 Nutritional Info (per serving, approx.)

  • Calories: ~520 kcal
  • Protein: 18g
  • Fat: 38g
  • Carbohydrates: 28g
  • Fiber: 3g
    (Values are estimates and vary based on ingredients used.)

❌ Common Mistakes to Avoid

  1. Over-roasting the vegetables: They should be soft and slightly caramelized, not burnt.
  2. Skipping the simmering step: Cooking the soup a bit longer enhances the flavor depth.
  3. Using too much butter: A thin, even layer gives crispiness without greasiness.
  4. Cooking on high heat: The sandwich may burn before the cheese melts, keep it medium and patient.

💬 FAQ

Q1: Can I make the soup ahead of time?
✅ Yes! The tomato soup stores well in the fridge for up to 3 days. Just reheat gently before serving.

Q2: Can I make it vegan?
✅ Absolutely. Use plant-based cheese and coconut milk instead of cream, and skip the Parmigiano.

Q3: What other herbs can I use?
🌿 Try basil, oregano, or thyme for a different aroma.

Q4: Can I freeze the soup?
✅ Yes, it freezes beautifully for up to 2 months. Defrost overnight and reheat on the stove.


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